Are you an Early Riser or a Late Sleeper?

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#1
If you are a late riser, there’s a good chance you have been ridiculed or been made to feel inferior to the seeming moral superiority of your early riser friends.

They leave you with the much undeserved Lazy stigma, completely ignorant of the facts behind being a late riser or morning owl has a lot to do with genetics. We now know that melatonin secretion starts late on the day for night owls and this makes them more productive long after the early bird has given up and gone to sleep.


https://passionblogist.com/early-bird-or-late-owl/
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#1
If you are a late riser, there’s a good chance you have been ridiculed or been made to feel inferior to the seeming moral superiority of your early riser friends.

They leave you with the much undeserved Lazy stigma, completely ignorant of the facts behind being a late riser or morning owl has a lot to do with genetics. We now know that melatonin secretion starts late on the day for night owls and this makes them more productive long after the early bird has given up and gone to sleep.


https://passionblogist.com/early-bird-or-late-owl/
Reply


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